Well, let me answer the second question. Antioxidants are found in 95% of all fruits and vegetables. So, if you like at least one fruit or vegetable, I suggest eating a lot of it as antioxidants can help fight against heart disease, aging, and other health issues. Antioxidants fight free radicals, which are unpaired electrons. [...]
Filed under: Cool health news and discoveries | Tagged: acai berry, antioxidants, berries, fruits, Mona Vie, strawberries, vegetables | 6 Comments »
