10 Great Tasting Heart Healthy Foods in Plain English

There is something on the list for every taste.

5 Minute Cool Berry Medley

I made this for my daughter’s birthday party and it took me 5 mintues to prepare:

2 packages of strawberries

4 packages of blueberries

2 packages of raspberries

1 package of blackberries

2 whole limes

Directions:
Take out all the berries and combine in a bowl. Cut lime wedges from a lime and line the bowl with them. Squeeze lime juice of the [...]