Comments on: Why are antioxidants so important and are they easy to eat? http://eatright.wordpress.com/2008/02/21/why-are-antioxidants-so-important-and-are-they-easy-to-eat/ Eating right doesn't mean eating foods that taste horrible and on this blog, I will help you discover those healthy but tasty foods. Thu, 08 Jan 2009 16:49:02 +0000 http://wordpress.com/ hourly 1 By: antioxexpress http://eatright.wordpress.com/2008/02/21/why-are-antioxidants-so-important-and-are-they-easy-to-eat/#comment-28 antioxexpress Sun, 22 Jun 2008 20:00:19 +0000 http://eatright.wordpress.com/?p=12#comment-28 Well done and right on. The more we can get people to shape up their eating habits and protect their health, the better. Plus most of the highly phytonutrient-dense antioxdant-rich fruits are deeelicious - raspberries, blueberries, strawberries, and more - and the veggies, too - broccoli, carrots, and more. Thanks for being another voice helping get the word out. Well written article and a pleasure to read. "Mac" http://antioxexpress.wordpress.com/ www.greensfirst.com/5039 Well done and right on. The more we can get people to shape up their eating habits and protect their health, the better. Plus most of the highly phytonutrient-dense antioxdant-rich fruits are deeelicious – raspberries, blueberries, strawberries, and more – and the veggies, too – broccoli, carrots, and more.

Thanks for being another voice helping get the word out. Well written article and a pleasure to read.

“Mac”
http://antioxexpress.wordpress.com/
http://www.greensfirst.com/5039

]]> By: The Acai Berry Guy http://eatright.wordpress.com/2008/02/21/why-are-antioxidants-so-important-and-are-they-easy-to-eat/#comment-9 The Acai Berry Guy Sun, 09 Mar 2008 22:54:46 +0000 http://eatright.wordpress.com/?p=12#comment-9 I totally agree with you. Antioxidants are vital. And So are amino acids. They have to be consumed through your diet, and as we all know, everybody is addicted to McDonalds which provides NO nutritional value. I surf alot, and my change in diet has helped me become way more athletic. Not bad for a 21 year old. It's all about DIET. Make sure you eat all the things your body REALLY DOES NEED. Antioxidants Amino Acids Positive Fat (Olive Oil - Cook with it) Fruits/Vegetables I totally agree with you. Antioxidants are vital. And So are amino acids. They have to be consumed through your diet, and as we all know, everybody is addicted to McDonalds which provides NO nutritional value.

I surf alot, and my change in diet has helped me become way more athletic. Not bad for a 21 year old.

It’s all about DIET. Make sure you eat all the things your body REALLY DOES NEED.

Antioxidants
Amino Acids
Positive Fat (Olive Oil – Cook with it)
Fruits/Vegetables

]]> By: Ron Jackson http://eatright.wordpress.com/2008/02/21/why-are-antioxidants-so-important-and-are-they-easy-to-eat/#comment-3 Ron Jackson Fri, 22 Feb 2008 22:18:09 +0000 http://eatright.wordpress.com/?p=12#comment-3 Wow, I always read about antioxidants, but never knew what free radicals were. Thanks for the details. Much appreciated. Now, know what these nutritionists are talkign about! Wow, I always read about antioxidants, but never knew what free radicals were. Thanks for the details. Much appreciated. Now, know what these nutritionists are talkign about!

]]> By: Carol http://eatright.wordpress.com/2008/02/21/why-are-antioxidants-so-important-and-are-they-easy-to-eat/#comment-5 Carol Fri, 22 Feb 2008 17:33:50 +0000 http://eatright.wordpress.com/?p=12#comment-5 thanks for the details, my husband has heart disease and this article helped. thanks for the details, my husband has heart disease and this article helped.

]]> By: egghead http://eatright.wordpress.com/2008/02/21/why-are-antioxidants-so-important-and-are-they-easy-to-eat/#comment-4 egghead Fri, 22 Feb 2008 13:18:58 +0000 http://eatright.wordpress.com/?p=12#comment-4 I eat 3 to 5 servings a day. I eat 3 to 5 servings a day.

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