Quick Health Question: Besides Potassium, how good are bananas?

Answer:

Good for post workouts

coping with depression

high blood pressure

insomnia

Softening your stool

increasing your energy

About the Quick Health Questions

I realize that some people do not have time for long winded blogs and podcasts and want quick answers without knowing all the research and technical nutrition information.
If this is you, then check out my Quick Health Questions. I asked common questions and answer them rapidly.
You get in and out in 60 seconds.
Enjoy!

Important Information About this Blog

Important Information About this Blog
I am no doctor or nutritionist, but actually a web designer and a growing blogger. I have, from both sides of my parents’ sides certain diseases that run in my family including cancer, diabetes, high blood pressure, high cholesterol, heart disease, blood clotting, and I am sure a whole bunch of [...]